I’m a Registered Holistic Nutritionist, Certified Personal Trainer and Yoga Instructor, and I’m passionate about sharing my knowledge of health and wellness to help you achieve your wellness goals.
Making changes doesn’t have to be complicated, it just needs to work for you as an individual. I believe in the power of incremental change and consistency when it comes to getting results, not wholesale change overnight.
My goal is to empower you with knowledge and an understanding of how what you eat and the way you move affects how you feel.
Knowledge is power only when applied, and together we’ll build a plan based on your lifestyle, to help you eat, move and feel better.
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